{"id":1061,"date":"2012-10-22T13:11:16","date_gmt":"2012-10-22T18:11:16","guid":{"rendered":"http:\/\/www.ruairi.net\/?p=1061"},"modified":"2012-11-12T13:15:33","modified_gmt":"2012-11-12T19:15:33","slug":"october-22-national-knee-day","status":"publish","type":"post","link":"https:\/\/ruairi.net\/?p=1061","title":{"rendered":"October 22: National Knee Day"},"content":{"rendered":"<p><a href=\"https:\/\/ruairi.net\/wp-content\/uploads\/2012\/11\/knee.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1062\" title=\"knee\" src=\"https:\/\/ruairi.net\/wp-content\/uploads\/2012\/11\/knee-1024x682.jpg\" alt=\"\" width=\"717\" height=\"477\" srcset=\"https:\/\/ruairi.net\/wp-content\/uploads\/2012\/11\/knee-1024x682.jpg 1024w, https:\/\/ruairi.net\/wp-content\/uploads\/2012\/11\/knee-300x200.jpg 300w, https:\/\/ruairi.net\/wp-content\/uploads\/2012\/11\/knee.jpg 1080w\" sizes=\"auto, (max-width: 717px) 100vw, 717px\" \/><\/a><\/p>\n<p>Knees are so important and are taken for granted every day. They are essential for most movement. I took a moment and appreciated my knees today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Knees are so important and are taken for granted every day. They are essential for most movement. I took a moment and appreciated my knees today.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1061","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ruairi.net\/index.php?rest_route=\/wp\/v2\/posts\/1061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ruairi.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ruairi.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ruairi.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ruairi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1061"}],"version-history":[{"count":1,"href":"https:\/\/ruairi.net\/index.php?rest_route=\/wp\/v2\/posts\/1061\/revisions"}],"predecessor-version":[{"id":1063,"href":"https:\/\/ruairi.net\/index.php?rest_route=\/wp\/v2\/posts\/1061\/revisions\/1063"}],"wp:attachment":[{"href":"https:\/\/ruairi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ruairi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ruairi.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}